Вы используете устаревший браузер. Этот и другие сайты могут отображаться в нём некорректно. Вам необходимо обновить браузер или попробовать использовать другой.
Hip And Shoulder Energy Release | Deep Release For Those Troubled Areas
This 50 minute class is all about connecting the body with your breath and with each exhalation letting go with any negative energy out of your hips and shoulder joints.
Allow yourself to stay in each moment as you go...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Summer Body Exclusive Series Class 2 | Pilates Fusion Toning Blast
Welcome to the second class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body. Today we...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
summer body exclusive series class
vinyasa classes
yoga
автор juliana spicoluk
Hip Opening Yoga Flow | A Serious Lower Body Deep Release
A 45 minute class to open your hips and release any tension in that area of your body. Breathe, let go, and surrender into each posture and through this stress releasing flow.
Поток Йоги, Открывающий Бедра | Серьезное Глубокое...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Yogalates Forty Five | Complete Pilates Yoga Fusion Experience
A 45 minute yoga pilates fusion class that fuses Pilates toning exercises and deep releasing yoga postures to increase flexibility and build complete strength and definition in the body.
Йогалатес Сорок Пять | Полный Опыт Слияния...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
pilates yoga
vinyasa classes
yoga
yogalates
автор juliana spicoluk
45 Minute Power Yoga Flow | It’s Time To Focus On Your Core
A 50 minute yoga practice that is all about increasing strength and stability in your core. A perfect practice to get your muscles working, focus the mind, and allow yourself to be one with each breath and moment.
45-Минутный Поток...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Yin Yoga Vinyasa Fusion | A Match Made In Heaven
A 50 minute yin vinyasa fusion class to help stimulate healthy blood flow through the body while releasing tension and stress out of the muscles. The perfect combination of a flow and deep releasing stretch.
Слияние Инь-Йоги И Виньясы | Брак...
Gentle Detox Yoga For Healthy Digestion | Boho Beautiful Detoxify
This 45 minute detox yoga practice is perfect for a recovery day or when you need to take things a little bit more slow. While we stay on the mat we will still be stimulating the digestive system in all the wonderful ways...
Deep & Effective Core Pilates | Boho Beautiful Complete
Welcome to the first class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body. We will work through a...
Aноним
Тема
bohoboho beautiful complete
bohobeautiful
deep & effective core pilates
juliana spicoluk
yoga
автор juliana spicoluk
Summer Body Exclusive Series Class 1 | Metabolism Boosting & Beautiful Toning
Welcome to the first class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body...
Aноним
Тема
beautiful toning
bohobohobeautiful
juliana spicoluk
metabolism boosting
summer body
yoga
автор juliana spicoluk
Mindful Yin Yoga To Release Physical & Mental Tension | Blissful Relaxation
This is a 45 Minute gentle and peaceful yin yoga practice. We will focus on opening the hips, releasing tight glutes, and lengthening the hamstrings through holding each posture for 4 minutes long. Through each static...
The Perfect Yoga Workout Blast | Boho Beautiful Complete
A full body 45 minute yoga workout practice to tone and sculpt your entire body from head to toe.
Идеальный взрыв йоги | Бохо красивая полная
45-минутная йога-тренировка для всего тела, чтобы привести в тонус и придать форму всему...
Feel Good Yoga Flow | Unwind, De-stress, & Feel Amazing!
A 60 minute feel good yoga flow that will awaken the body and mind. This hour class will improve your flexibility, strength, and overall physical mobility.
Почувствуйте Хороший Поток Йоги | Расслабьтесь, Снимите стресс и почувствуйте...
Aноним
Тема
bohobohobeautiful
feel good yoga flow
juliana spicoluk
yoga
автор juliana spicoluk
Pilates Yoga Fusion Class | An Hour Of Power
A full 1 hour long class merges toning and sculpting Pilates exercises with a feel good yoga flow, creating a beautiful 1 hour long experience for your body and mind.
Класс Пилатес-Йоги Фьюжн | Час Силы
Полный 1-часовой урок объединяет...
Aноним
Тема
bohobohobeautiful
juliana spicoluk
pilates yoga
pilates yoga fusion class
yoga
автор juliana spicoluk
Yoga Flow To Cultivate Stillness From Within | 'Just Flow' Exclusive Yoga
An hour long vinyasa yoga flow that focuses on cultivating balance of not only the body but the mind as well. Moving through sun salutations, balancing and deep releasing yoga asanas, this practice will gift you the...
Yin Yoga To Cultivate Gratitude In Unsettling Times | Boho Beautiful Complete
This awesome yin yoga practice will release all the tension and stiffness out of your body! Practiced next to a herd of rescued elephants of Elephant Nature Park, this practice is centred around gratitude, keeping...
Hatha Yoga For The Soul ❤ Heart Yoga Exclusive Series Pt 4
This exclusive 60 minute long Hatha yoga practice will provide you the perfect opportunity to let go of tension, resistance, and negative vibrations out of the body and mind. Fusing traditional style of Hatha sun salutations, asanas...
Aноним
Тема
bohobohobeautiful
hatha yoga
heart yoga
heart yoga exclusive series
juliana spicoluk
yoga
автор juliana spicoluk
Energizing Yoga Workout | A Challenging Blissful Flow
A full hour long challenging yoga workout class. A blissful and sweaty combination of relaxing and intermediate asanas combined with a classic Boho Beautiful style Yoga Workout.
Энергичная Тренировка По Йоге | Сложный Блаженный Поток...
Aноним
Тема
a challenging blissful flow
bohobohobeautiful
energizing yoga workout
juliana spicoluk
yoga
автор juliana spicoluk
Stress Relief Vinyasa Class | Release Tension & Refresh The Body
A one hour stress releasing yoga class to get you moving, breathing, stretching, and letting go of any stressful vibes.
Класс Виньясы Для Снятия Стресса | Снять Напряжение и Освежить Тело
Часовое занятие йогой для снятия...
Aноним
Тема
bohobohobeautiful
juliana spicoluk
release tension & refresh the body
stress relief vinyasa class
vinyasa
yoga
автор juliana spicoluk
A Practice Of Acceptance Through Movement | 'Just Flow' Exclusive Yoga
An exclusive 60 minute yoga flow that will be focused on finding true acceptance and surrender to being exactly where you need to be on your mat. Often times we set these expectations of ourselves. An expectation to master...
Aноним
Тема
'just flow' exclusive yoga
a practice of acceptance through movement
bohobohobeautiful
juliana spicoluk
yoga
автор juliana spicoluk
Vinyasa Flow For Deep Heart Connection ❤ Heart Yoga Exclusive Series Pt2
This hour long Vinyasa flow is going to be all about moving the body with the intention of connecting it closer to the heart. We will breathe, flow, stretch, and find inner stillness with hopes of giving the body a moment...