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Yin Yoga Vinyasa Fusion | A Match Made In Heaven
A 50 minute yin vinyasa fusion class to help stimulate healthy blood flow through the body while releasing tension and stress out of the muscles. The perfect combination of a flow and deep releasing stretch.
Слияние Инь-Йоги И Виньясы | Брак...
Deep & Effective Core Pilates | Boho Beautiful Complete
Welcome to the first class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body. We will work through a...
Aноним
Тема
boho
boho beautiful complete
bohobeautiful
deep & effective core pilates
juliana spicoluk
yoga
автор juliana spicoluk
Deep & Effective Core Pilates | Boho Beautiful Complete
Welcome to the first class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body. We will work through a...
Aноним
Тема
boho
boho beautiful complete
bohobeautiful
deep & effective core pilates
juliana spicoluk
yoga
автор juliana spicoluk
Deep & Effective Core Pilates | Boho Beautiful Complete
Welcome to the first class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body. We will work through a...
Aноним
Тема
boho
boho beautiful complete
bohobeautiful
deep & effective core pilates
juliana spicoluk
yoga
автор juliana spicoluk
Deep & Effective Core Pilates | Boho Beautiful Complete
Welcome to the first class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body. We will work through a...
Aноним
Тема
boho
boho beautiful complete
bohobeautiful
deep & effective core pilates
juliana spicoluk
yoga
автор juliana spicoluk
Длительность 21 день + 9 дней доступа после окончания курса
Программа:
тренировки 3-4 раза в неделю по 45-75 минут
зарядки для красивой осанки и проблемных зон
расписание на каждую неделю
тест на дыхание
тест на диастаз и живот домиков
разбор техники
информационный чат
гайд по принципу...
Скрытый текст. Доступен только зарегистрированным пользователям.
Курс практических занятий йоги по направлению виньяса флоу.
Йога-классы с фокусом на чакры позволяют добиться качественных изменений не только в общем физическом состоянии, но и раскрыть новые грани возможности личности...
Aноним
Тема
anikoyoga
chakra flow
vinyasa flow
асаны
виньяса флоу
гибкое тело
гибкость
гибкость и координация
душевное равновесие
йога
йога в потоке
йога для всех
йога для гибкого тела
йога для прокачки чакр
йога_mi
подвижность суставов
стройное тело
тренировка в домашних условиях
чакры
чакры в гармонии
Yoga Workout For Strength & Weight Loss | 1 Hour Complete Mat Workout
A yoga workout practice that will be a fusion of Pilates and yoga flow that will focus on toning and strengthening your entire body.
Тренировка По Йоге Для Силы И Похудения | 1 Час Полной Тренировки На Коврике
Тренировка по...
Aноним
Тема
boho
bohobeautiful
hatha
juliana spicoluk
weight loss
yoga
yoga workout
автор juliana spicoluk
Yoga Workout For Strength & Weight Loss | 1 Hour Complete Mat Workout
A yoga workout practice that will be a fusion of Pilates and yoga flow that will focus on toning and strengthening your entire body.
Тренировка По Йоге Для Силы И Похудения | 1 Час Полной Тренировки На Коврике
Тренировка по...
Aноним
Тема
boho
bohobeautiful
hatha
juliana spicoluk
weight loss
yoga
yoga workout
автор juliana spicoluk
Yoga Workout For Strength & Weight Loss | 1 Hour Complete Mat Workout
A yoga workout practice that will be a fusion of Pilates and yoga flow that will focus on toning and strengthening your entire body.
Тренировка По Йоге Для Силы И Похудения | 1 Час Полной Тренировки На Коврике
Тренировка по...
Aноним
Тема
boho
bohobeautiful
hatha
juliana spicoluk
weight loss
yoga
yoga workout
автор juliana spicoluk
Yoga Workout For Strength & Weight Loss | 1 Hour Complete Mat Workout
A yoga workout practice that will be a fusion of Pilates and yoga flow that will focus on toning and strengthening your entire body.
Тренировка По Йоге Для Силы И Похудения | 1 Час Полной Тренировки На Коврике
Тренировка по...
Aноним
Тема
boho
bohobeautiful
hatha
juliana spicoluk
weight loss
yoga
yoga workout
автор juliana spicoluk
Mindful Yin Yoga To Release Physical & Mental Tension | Blissful Relaxation
This is a 45 Minute gentle and peaceful yin yoga practice. We will focus on opening the hips, releasing tight glutes, and lengthening the hamstrings through holding each posture for 4 minutes long. Through each static...
Mindful Yin Yoga To Release Physical & Mental Tension | Blissful Relaxation
This is a 45 Minute gentle and peaceful yin yoga practice. We will focus on opening the hips, releasing tight glutes, and lengthening the hamstrings through holding each posture for 4 minutes long. Through each static...
Mindful Yin Yoga To Release Physical & Mental Tension | Blissful Relaxation
This is a 45 Minute gentle and peaceful yin yoga practice. We will focus on opening the hips, releasing tight glutes, and lengthening the hamstrings through holding each posture for 4 minutes long. Through each static...
Mindful Yin Yoga To Release Physical & Mental Tension | Blissful Relaxation
This is a 45 Minute gentle and peaceful yin yoga practice. We will focus on opening the hips, releasing tight glutes, and lengthening the hamstrings through holding each posture for 4 minutes long. Through each static...